The Official Athlete Score
How fast are you, really? How agile, how powerful, how fit? One morning of testing turns all of it into a single number you can carry — and a clear answer on what to train next.
Your Number
A 4.6-second sprint on its own tells you almost nothing. Scored against the same table every athlete is measured on, it becomes 248 points — and sits alongside your jump, your cone time and your beep level on one scale you can actually read.
Speed, agility, power and endurance are worth exactly the same. You can't reach the top on raw pace alone — and you're never written off for lacking it.
Everything on offer
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The Tests
The bar is how much each test is worth. On the right is what a perfect score in that test asks for — the very top of the table.
40m Sprint
Flat-out over 40 metres. Best of two runs.
Beep Test
Shuttles that keep getting faster. One go — you decide when you're done.
Pro Agility (5-10-5)
Five out, ten across, five back. Change direction twice, fast.
L-Cone Drill
Three cones in an L. Tight turns under speed.
Heavy Ball Toss
Whole-body throw for distance. Best of two.
Vertical Jump
Standing reach, then jump and touch. Best of two.
Broad Jump
Two feet, standing start, as far as you can. Best of two.
Three power tests share 250 between them, so one big jump can't carry your whole score.
Total 1000
Your Profile
These two finished on exactly the same number and are nothing alike. One is built on pace and falls away over distance. The other holds a beep level almost nobody reaches and gives it all back on the sprint.
Your total says how good. Your shape says what kind — and it points straight at the one thing worth a season of work.
Athlete A
740
Quick off the mark, sharp through the cones. The engine is the gap.
Athlete B
740
Runs all day. Top-end speed is where the points are hiding.
Each arm runs 0 – 250
Your total
740/1000
Your Score Card
Not a printout handed over weeks later. Open the app and it's already there — every measurement, the points it earned, how much of that test you left behind, and where you finished in the field.
Your time and your points, together
4.58s and 249 out of 250, side by side. No working out what a raw time is worth.
The gap you can actually see
A short bar is points sitting on the table. For this athlete the beep test is the single biggest thing left to go and get.
Where you finished
Ranked against everyone tested to the same standard, on the same day.
A number to beat next time
The scale doesn't move. Test again after a block of work and the difference is the difference.
How Points Work
Each test has hundreds of thresholds running from world-class down to a first attempt. You earn a band by reaching it — never by getting close.
40m Sprint · how a time becomes points
4.62s didn't reach 4.60, so it doesn't take 248. It takes 247 — the band you actually cleared. Two hundredths quicker and it's a different number.
Beat the top of a table and you take the full points for that test. The same rule runs both ways — for times you want low, and for distances you want high.
Test Day
Your bib number is how every measurement finds its way to your card. Warm up properly — the sprint and the jumps come at you cold otherwise.
One test per station. Most give you two attempts and count the better one, so a scrappy first go isn't the end of it. The beep test is a single run at the end.
Points appear the moment a measurement is taken. By the time you've caught your breath after the beep test, your total is already sitting there.
Everyone, one standard
The same tables, the same thresholds, for every athlete on the day. Your number means the same thing as everybody else's.
Nothing to install
Your card opens in a browser. Sign in with a password, an emailed link, or a code texted to your phone.
It keeps
Your card stays where it is. Come back after a training block, test again, and put the two side by side.
Seven tests, one morning, and a number that's yours.